Cabuya, Costa Rica is a little fishing village on the very tip of the Nicoya Peninsula that is enjoyed by nature lovers of all kinds – hikers, runners, water enthusiasts, and bird watchers. Now Cabuya is home to the latest Sunflower Retreats' yoga holiday destination, and you're invited!

Cabuya is famous for its glorious beaches, its azure waters, spectacular natural surroundings and calm way of life. It is the perfect spot to gather for a retreat, and we want to invite you to join us for an adventure, to learn about and practice yoga with other like-minded folks. Our instructors are well-versed in the ways of yoga, its physical aspects and its spiritual elements. We bring together people who want to learn yoga for the first time, those who want to enhance their skill level, and those who want to master a particular pose or sequence of poses! No matter your level of expertise, we have the retreat for you. And it all happens in a tropical setting unlike any other. Imagine waking up, stretching into “cobra” or folding yourself into “lotus” with the warm, bright sun shining down on your skin. Or saying “goodnight” and retiring to your cottage to practice “tree pose” beside a swaying palm. Then curl into “child's pose” or “happy baby,” before saying farewell to the rolling, blue waves...until morning, that is.

Our experienced instructors will lead you through the most gentle or the most challenging poses, and help you modify each one, depending on your abilities and skill level. They offer personal attention and encouragement with good humour and absolutely no judgment. Whether you are a seasoned yoga pro or a brand new pupil, Sunflower Retreats has the yoga holiday for you. 

All that work (and fun, too!) takes sustenance, and we provide you with all fresh, organic meals to fuel you throughout the day. And if your muscles get a little sore from a vigorous session? Not to worry... we have Ayurvedic holistic treatments available that will ease any tension or aches. Our practitioners are skilled, sympathetic and effective at using therapeutic techniques to ease what ails you, so you can get back in to work on your “bridge” and “crane” and “bow” poses!

Sunflower Retreats has been bringing yoga enthusiasts together since 1998... that's more than two decades of satisfying retreats in Costa Rica and Italy; happy guests who have shared fulfilling journeys, good, healthy food and warm sunshine!  Friendships you make during one of our retreats are relationships that last a lifetime; you share the bond of yoga, and the memory of a trip to Cabuya that created wonderful memories. But don't just take our word – please take a moment to read our guests' reviews, and you'll see that they agree!

 Please visit our website, meet our instructors and learn more about our yoga holidays in beautiful Cabuya, Costa Rica. We are happy to answer any questions you may have about flights, accommodations, cuisine, and more. We can promise you this: a Sunflower Retreats yoga holiday is going to be one of the best yoga experiences you'll ever have. Please visit us at  www.sunflowerretreats.com for answers to these and any other questions you may have. We look forward to greeting you!