Holistic Therapies

Holistic treatments are a major feature of Sunflower Retreats' path to wellness and complement the yoga we practice. We have a wide range of treatments, as in a spa, but we differ in that we use only natural, organic products and take a holistic approach in our sessions.

 

A brochure describing these relaxing, healing and rejuvenating therapies will be given to you when you arrive and you can book them with a Sunflower Retreats representative each day at breakfast-time. We highly recommend the Sunflower Retreats Ultimate Treatment which is a combination of most of our treatments in one..

OUR THERAPIES

Our range of holistic therapies includes :

  • Ayurvedic Marma massage

  • Aromatherapy using organic essential oils

  • Indian and Tibetan Head Massage

  • Bamboo Massage

  • Reiki

  • Reflexology

  • Sports massage

  • Holistic Massage

  • Sunflower's original freshly picked organic Aloe Vera skin treatment 

  • Sunflower's Ultimate Healing Treatment is a combination of a number of holistic treatments all in one.

  • Smudging sessions

  • Sound healing

Our Treatment Rooms in Casperia

Treatments are conducted in a warm, safe, healing environment within the historic village. The treatment room space is cleansed by “saging” regularly, invoking the four major elements of earth, air, fire and water, to create a warm, safe, healing environment with a special energy .

The treatment space has a very grounding energy amplified by crystals, aromatherapy oils, eagle, buzzard and peacock feathers & other healing objects complement the energy flow of light and healing.

view from the rooms

Most of these treatments are available each week throughout the season. Treatment prices range from €35 to €70 per session, depending on your choice of treatment and duration.

“The yoga and treatments were so good.
Your holiday has been a real rejuvenation to me.”
— David
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Sauna

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We have a original Finnish 'sweat room' sauna located within the treatment room space which is usable in the colder months, where you can body-brush, warm and relax your muscles and cleanse and revitalise your body and self.

Sauna sessions cost €10