Cuisine & local products:
The area of Sabina and Casperia have a wide range of delicious cuisine and local organic products such as :
Wild porcini Mushrooms, tartufo and fresh organic fruit and vegetables.
A variety of breads, bruschetta, panzanella, real Italian pizza & freshly handmade pasta dishes & risotto.
Local cow, sheep & goat cheeses.
Delicious organic ice creams.
Wines, including Monte Fiascone's famous 'Est! Est! Est!'
Sabina olive oil (among Italy's finest).
Eating in Casperia and the Sabina area will leave you with many amazing Gastronomical experiences and memories.
Evening dinners
Delicious dinners are served in the main panoramic piazza of the village three evenings of the retreat stay , with locally sourced & organic ingredients including gluten-free and vegetarian options, mineral water and wine is offered with all evening meals .
Breakfast
A vegetarian breakfast using local organic products including organic eggs , local cheeses with fresh fruit, cereals and yogurts. Our staff will be there each morning to help you plan your day and book activities.
On departure days breakfast is Italian continental.
Lunch
Guests prepare their own meals at the Forani palazzo, or you can take lunch in one of Casperia's restaurants.
The Forani palazzo accommodation has a kitchen and there is a court yard and private garden so you can enjoy a delicious lunch in the sunshine and fresh air.
Special diets
We may be able to help cater for special diets with advance notice, but please bear in mind that in a small Italian village some specialist ingredients are not readily available.
“The walnut and ricotta ravioli sent a jolt of pleasure straight to the brain.”
“A wonderful holiday and a harmonious and beautiful environment in which to practice yoga. Delicious food to eat and lovely walks.”