What should I bring on our retreats ?
Do many people come on holiday alone?
What time is check-in on arrival day?
How do I get to Sunflower Retreatswhen I arrive in Casperia or Sperlonga?
Do you provide yoga mats?
Are your yoga holidays suitable for beginners?
Do you practice Astanga yoga?
Are there yoga classes on arrival and departure days?
Is the private lounge with sofa partof our accommodation at Casa Latini?Is there a terrace?
Do I need to make reservations forholistic treatments and other extras?
When do I pay for the extra activitiesand treatments that I book on the holiday?
Do I need to bring Euros to your Italy Retreats ?
Will my mobile phone work?
Is wireless internet available in my accommodation in Italy ?
Will we be having breakfast on departure day?
What time is check-out?
What if my flight is earlier thanyour shuttle service allows for?