Yoga Holidays at Italy's Original Yoga Retreat
Sunflower Retreats has over 12 years' experience of offering yoga holidays for the mind, body and soul at our yoga centre in the beautiful village of Casperia in the Sabina Hills, just an hour from Rome. Yoga holidays Italy for an unforgettable and joyful experience.
What you can expect to find at our yoga holidays ...
Our team of international and local staff provide the very best in yoga classes, holistic therapy treatments, activities, nature excursions, art and many more activities, plus you'll have time to relax, swim and soak-up the atmosphere of Italian village life.
2012 IS A SPECIAL YEAR with lots of transformation and change going-on on the planet!
Join us at Sunflower Retreats; our team are experienced in providing you with a wonderful service with all that we offer in yoga, the healing arts, a wide range of activities and, of course, the special location here in the heart of Italy.
Our Brochure Is Online For You To Download
This year, we've done away our printed brochure in favour of an online brochure which you can print at home. It's in a paper-saving six A4 page format so can print it all, print just the pages you need, save it to your computer or load it onto your iPhone or tablet. This is good for us (it saves a fortune in postage) good for the planet (the trees, the ozone layer) and good for you, because you get your brochure right away.
Do-as-you-please winter breaks at Casa Latini
Our yoga holiday season close for the winter, but you can still book flexible breaks at Casa Latini - our restored medieval village house - right through the autumn and winter. Private yoga classes and treatments can be taken, or join us to pick olives, walk, cycle, visit hot springs and sample delicious country cooking.
Check out those low-cost flights to Rome and surprise someone you love (or yourself) with a break! More information about prices activities and accommodation at www.casaltini.com »
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Yoga breaks and weekends
If you haven't got a week free or wish to benefit from offers on low-cost airlines, flexible stays of between 3 and 6 nights, and weekends breaks, can be arranged. Please contact our booking office for details.
Beyond Yoga
As well as daily yoga practice with our fully trained and certified yoga instructors, we offer a large choice of holistic therapies, saunas, spas, hot springs and thermal baths on your holiday. You can also choose from a wide range of of vacation activities including walking, trekking, horse riding and cycling, plus sightseeing excursions in the mountains and towns of Italy.
Non-practitioners of yoga are also welcome on our yoga retreats and may participate in all other activities. A reduction of €100 will be given if you are not taking our morning yoga classes.
We support the principles of eco-tourism by integrating with, rather than changing, the unspoilt Sabina landscape and way of life. As one of the only centres in Europe to offer yoga vacations at a dedicated base all summer long, we have helped to revitalise the village of Casperia by restoring houses and supporting local businesses.
Easily accessed by low-cost airlines such as Ryanair and Easyjet, and by good rail links from Rome, our base offers you the opportunity to enjoy a relaxing retreat in a village where pedestrians and cyclists take priority over cars.
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