Montezuma is a remote town in Costa Rica, famous for its long strech dazzling white-sand beach, Playa Montezuma. To the north, through jungle and secluded coves lies the popular surf beach, Playa Grande.
Behind the beach is another Montezuma attraction centre: Romelia Wildlife Reserve - a turtle sanctuary and hatchery. Montezuma waterfall is definitely something to write home about, with its series of cascades and natural pools.
Apart from its beautiful raw nature scenes, its quiet, yet vibrant nature, and a Bohemian feel, is why it is a perfect getaway location for couples, young families or people looking to experience a perfect yoga holiday.
A yoga holiday is a fusion of yoga practice and holiday. You're practically on an holiday except you have yoga classes about twice a day to help you achieve the self-connection, self-knowledge or self-awareness that seem impossible to achieve in your natural environment due to one unavoidable factor or another.
A yoga holiday lets you relax and have as much freedom as a tourist while practising yoga in a serene and calm environment.
Sunflower Retreats' yoga holidays located within a 90-hectare private reserve next to Cabo Blanco National Park - the longest established nature reserve in Costa Rica with a diversity of plants, trees and wildlife - has been giving visitors the best of service since 1998.
From within the resort's private mile-and-a-half long jungle trail -on foot or horseback - you get an epic view of the jungle, the rolling hills, fascinating mountains and creeks, with some lookout points from where you can enjoy panoramic views to the Pacific ocean and beaches of Mal Pais and discover the amazing jungle wildlife with raw nature as your host.
The scenic beaches of Mal Pais, are just a mile away downhill, while buzzing San Teresa, with some of Costa Rica's most popular surf points, restaurants and shops is a fifteen minute drive from the lodge.
We have a team of qualified yoga teachers from all over the world teaching a variety of yoga styles and providing the very best in yoga classes that sees everyone's spiritual need catered to. We intend to help you create the positive energy that facilitates your soul's wellness.
There are Ayurvedic holistic treatments conducted in a warm, safe and healing environment in a purpose- built treatment shala, by local and international staff to complement our yoga. We offer Sunflower Retreats' Ultimate Healing Treatment, Bamboo massage, Reflexology, Aromatherapy using pure essential oils, Chakra balancing, to Reiki and Smudging sessions among others.
Non-yoga practitioners are also welcome at Sunflower Retreats. Our wide range of holiday activities goes from surfing, paddle-boarding and diving, horseriding, fishing, walks, treks, nature tours and birdwatching, among others.
It is a yoga holiday your way so our prices are very reasonable. We provide you with:
Accommodation in an en-suite bedroom, fresh linen and towels, room clean every other day and change of towels, five ninety-minute morning yoga classes (Friday through Tuesday) per six-night holiday, three afternoon yoga and meditation classes of one hour per six-night holiday, use of yoga mats, breakfast each day,five dinners, serving vegetarian cuisine and some local fish, a guided Sunday walk, uUnlimited use of the pool, Jacuzzi and Wi-Fi. There is also a maid service on ground to ensure that you get all the help you need to make your yoga holiday memorable.
Yoga holidays at Sunflower Retreats are bound to leave you fulfilled, and coming back for more.