OUR YOGA RETREATS IN CASPERIA, ITALY
The picture-perfect Italian village of Casperia, our base since 1998, is situated in the heart of the Sabina mountains just north of Rome. It is totally car-free, with fewer than 350 inhabitants. The walled medieval village resembles a castle and has amazing panoramic views of the Sabina hills and mountain landscape from every angle.
Travel with low-cost flights to either of Rome's airports and you'll reach Casperia in a little over an hour on public transport or, for a fee, we can collect you.
Each of the houses in which Sunflower Retreats' guests stay is within a couple of minutes walk from the others and from our yoga studios, breakfast lounge and treatment rooms. Your walk will take you through the winding cobbled streets of castle-like medieval centre of Casperia.
The unspoilt structure and atmosphere of the village gives you a unique feeling of being in a historic place in time-gone-by: A place of natural beauty surrounded by olive groves, vineyards and forest-covered mountains where you can watch the changing scenery from every angle.