Travelling from your Rome airport to Sperlonga

You will probably fly to Rome to start your Sperlonga retreat.
Rome has two airports;
Ciampino (CIA), to the east, is used by Ryanair and some other low-cost carriers.
Leonardo da Vinci (FCO), to the west, usually known as 'Fiumicino' is used by National carriers and by EasyJet.
Your journey will start with a transfer to the city centre rail station in Rome; Roma Termini.

From Ciampino Airport to Fondi-Sperlonga via Termini Station

Low-cost carriers sell tickets for the shuttle coach services from Ciampino Airport to Roma Termini station on board the plane.
You can also buy shuttle tickets online from Terravision or SIT, or as you board the coach.
The journey time is about 45 minutes and tickets are about €4.

Train services to Napoli via Fondi-Sperlonga run roughly once an hour and take about an hour. Your ticket can be bought at the station or booked online.
Remember to get the on regional train service and not the direct 'Freccia Rossa' train line to Napoli!
You will need to frank your ticket in one of the machines at the end of the platform before you board your train.

From Fiumicino Airport to Fondi-Sperlonga via Termini Station

Follow the signs to the airport station and buy a ticket to Termini on the Leonardo Express. Tickets are €14. Trains run every 30 minutes until 10pm and the journey time is 30 minutes.
The train service from Roma-Termini to Fondi-Sperlonga is the same as for Ciampino, above.

Online Ticketing

Return tickets from Fiumicino to Fondi-Sperlonga or from Roma Termini to Fondi-Sperlonga or Napoli - Fondi can be booked in advance online at, no more than a week before your journey, this site also gives you up todate train times.

Travelling from Fondi-Sperlonga Station to Sperlonga.

Once you arrive at the station, a local bus service which meets each train will take you to the village square.
Call Sunflower Retreats' representative on (0039) 339 7043595 or (0039) 339 6008378 and they will meet you.

Personal collection

We can arrange for a driver to meet you at the airport and take you to Sperlonga.

Costs: Fiumicino to Sperlonga
1 person: €180
2 people: €90/person
3 people: €80/person
4 or more people: €70/person

Costs: Ciampino to Sperlonga
1 person: €150
2 people: €75/person
3 people: €60/person
4 or more people: €50/person


To book the service please inform us of your flight arrival date and time and the number of passengers at least one week before your departure using the form below or call our booking office (0044 (0)1273 782 196) and will confirm your booking.


Hiring a car

Car hire is available at both airports. We suggest booking Hertz, Europcar, or other leading European companies from the UK. Car hire can be useful for guests who would like to be independent or will be travelling on after the holiday. Please note you will not really need a car while staying in Sperlonga.

Directions by car

Sperlonga is located 116Km south of Rome.

Take the A1 autostrada (motorway) south towards Napoli/Naples.

Exit at Frosinone, about 30 minutes from Rome. Follow the signs to Terracina and then to Sperlonga.

When you arrive at Sperlonga please call Sunflower's representative on (0039) 339 7043595 or (0039) 389 9495118 to direct you to the private car park which costs €10/day.

Check-in and Late Arrivals

Check-in is between 12.00 noon and 18.00.
If you are delayed, or if you need to arrive later than 18.00, it is important to call us, either before or on the day of arrival, to tell us what time you expect to arrive. If we don't hear from you by 18.00, our staff may assume that you are not arriving.


Finally, do take the usual precautions that you would when passing through a city as a tourist; be aware of the people around you, avoid distractions and keep your possessions close at hand.