Ayurvedic & Holistic Therapies

Holistic treatments are a major feature of Sunflower Retreats' path to wellness and complement the yoga we practice. We have a wide range of treatments, as in a spa, but we differ in that we use only natural, organic products and take a holistic approach in our sessions.

 

A brochure describing these relaxing, healing and rejuvenating therapies will be given to you when you arrive and you can book them with our own on-site holistic practitioner each day at breakfast-time. They are available to discuss each treatment and help you to choose the perfect one for your own requirements.

Our Therapies

Our range of holistic therapies includes:

  • Ayurvedic Marma Massage 

  • Ayuvedic Pada Abhyanga Leg Massage

  • Ayurvedic facials using flower remedies & herbs
  • Holistic Massage

  • Aromatherapy using organic essential oils

  • Indian & Tibetan Head Massage

  • Bamboo Massage

  • Reiki

  • Reflexology

  • Bars Treatment by Access Consciousness

  • La Stone treatments

  • Chakra Balancing including Crystal therapy

  • Sunflower's original freshly picked organic Aloe Vera skin treatment 

  • Hopi Ear Candles

  • Sunflower's Ultimate Healing Treatment

  • Smudging sessions

Most of these treatments are available each week throughout the season. Treatment prices range from €30 to €100 per session, depending on your choice of treatment and duration.

Our Treatment Rooms in Casperia

Treatments are conducted in a warm, safe, healing environment within the historic village. The rooms are cleansed by “saging” regularly, invoking the four major elements of earth, air, fire and water, to create a warm, safe, healing environment with a special energy - earthy, rustic, and bohemian with a touch of chic.

The treatment area has a very grounding energy amplified by crystals, aromatherapy oils, eagle, buzzard and peacock feathers, books on healing and spiritual knowledge, and jewellery from India and Asia. Other healing objects complement the energy flow of light and healing.

Over the 18 years that we have used our treatment rooms they've acquired a tangible healing energy, deeply connected to Sunflower Retreats’ philosophy of mind, body & soul wellness .

The yoga and treatments were so good.
Your holiday has been a real rejuvenation to me.
— David

Sauna

Adjoining the accommodation in Casa Latini is an original Finnish 'sweat room' sauna, where you can body-brush, warm and relax your muscles and cleanse and revitalise your body and self.
Sauna sessions cost €10

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