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13th - 19th July 2017,  Casperia

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ben-rakidzija-yoga-teacher

Ben Rakidzija, born in Germany in 1980, is certified by the American Yoga Alliance (500 RYT). We welcome him to our team to lead our retreats for the months of June and July. Ben’s teaching experience in retreats and studios has taken him as far afield as Costa Rica, Germany, Croatia, Slovenia, Austria, Italy and Switzerland.

Ben's yoga style is open; he practises a mix of Hatha Yoga, Vinyasa Flow, Yin Yoga and QiGong; also involving exercises in Facial Training and Contact Improvisation. The aim of his practice is a stable body and a clear mind. 

Ben also teaches Zazen, the meditation practice of Zen-Buddhism, the aim of which is merely sitting, free from thoughts, images or judgments. He has practised Zazen for ten years with various teachers, such as Ryushin Paul Haller, from the USA and Shodo Harada Roshi from Japan. 

To further expand his education, Ben visits many seminars and workshops; most recently in Facial Training, led by Dr. Schleip (Germany), and an intensive course in Contact Improvisation, by Martin Keogh (USA). Another part of Ben's life is graduated as a Master of Arts in Philosophy and History.

Yoga can mean different things depending on the life situation of the student. For me, yoga, and specially meditation, were life-changing. I feel more awake in body and mind, and feel thankfulness for the life that is given to me. Still Im learning and developing. I am happy to share my experiences.
— Ben

You can read more on Ben's web site.