May 11th - 17th, Casperia
Lisa Quish has been a popular member of 0ur teaching team for many years. She joins us again to lead the first two weeks in May this year.
Lisa's mom taught yoga and she grew up in a household where it was part of life. In her teens she studied ballet and contemporary dance and when she later qualified as a yoga teacher it felt like all the pieces of the puzzle had come together. Yoga like dance is about movement of the body but also works to harness the breath creating a rhythm which allows the body to flow and open to grace. When the body is bright and healthy, the mind is clear and the spirit is full one cannot but engage with the world in a lighter way.
Lisa's style of teaching is Hatha flow with a strong foundation in correct body alignment. She continues to refine her own practice and teaching skills and has commenced a level two teacher training programme and regularly attends teaching workshops to expand her knowledge and bring her students the benefit of her learning.
As a busy business professional and yoga teacher, certified through Yoga Alliance, Lisa brings a balance of reality, commitment and fun to her classes, ensuring that students get an equal amount of space and attention so they can discover the freedom and discipline that a well balanced and joyful practice brings.