Leading This Week
We welcome Amy Williams to our yoga teaching team in Sperlonga this year.
Yoga found Amy one sunny day during her travels. It has remained a constant ever since.
After many years of personal practise and study, the call to teach took her to Costa Rica where she completed her training. From the very start, Amy strived to teach in a way that made yoga accessible to everyone.
Combining the traditional, structured approach of Hatha and Iyengar with the freedom of movement that comes from listening to the body, Amy’s classes encourage us to explore but also respect the journey of our practise, allowing time to unfold naturally and remove the obstacles of goal orientation.
With a love for mantra and chanting, she will be happy to introduce you to the magical world of sound as a tool for creating a deeper, more connected meditation practise. Most of all, she believes in fun.
Alongside her work as a yoga teacher, Amy is an accomplished Level 3 qualified massage therapist with many years experience working within both holistic and clinical environments. At present she work as an Ayurvedic therapist and yoga teacher as well as running her own business, Next Wave Yoga and Therapy.
June 3rd - 9th 2017 - Sperlonga, Italy