Holistic healing treatments

As well as yoga, we offer a range of holistic therapies including La Stone treatment to warm the body and soothe the muscles.

You can also warm, cleanse and revitalize your body and spirit in our Finnish sauna, located in a centuries-old wine cellar hollowed-out from volcanic tufa.

Mountain walking

We offer a free guided walk in the Sabina mountains as part of your break.

The mountains, which reach as high as 1,200 meters, are rich in flora and fauna, offer astonishing trekking and scenery and are rarely visited by other walkers.

Cycling

Cycling in Sabina is highly recommended. We provide detailed maps of the area, as well as advice on interesting natural and historic sites to visit. There is a choice of alternative routes, across quiet and low traffic, hilly or mountain roads with spectacular scenery.
Bikes are provided and these include a mixture of racers, explorers and mountain bikes, plus a tandem.

 

Thermal baths

The open-air thermal baths at nearby Viterbo are open all year and feature a large pool of sulphur-rich thermal spring water.

These baths have been used for healing purposes throughout the centuries and are great for skin care too. Suntraps and a bar are also available at the baths.

 

Skiing

Skiing is available at Terminillo and Campo Felice, some 1 hour 15 minutes minutes away by car, usually from late December onwards.

Other activities include Italian lessons, horseriding and cooking lessons in local country cooking school. You can find out more on the Activites page of our main web site.