Laughter Yoga Workshops with Carrie Graham
12th & 13th May 2012 - One 2-hour session each day
Cost: €40 per session.
The workshop sessions can be booked during your holiday and pay at the end of your stay.
Release stress and tension and lighten-up your life with a Laughter Yoga session.
Laughter Yoga - until you have experienced it, you don't know what you're missing! Carrie Graham is an experienced Laughter Yoga teacher and Neuro-Linguistic Programming coach specialising in health and wellbeing. She became a Laughter Yoga leader 6 years ago after realising that laughter helped her balance her somewhat serious outlook on life. So, now she is serious about laughing and works with individuals and groups to help them lighten up their lives - physically, mentally and emotionally - using laughter.
These workshops will help you explore the physical, mental, emotional and spiritual benefits of laughter. We'll use real and pretend laughter to help you discover the essence of unconditional laughter. This is laughter that does not rely on a sense of humour, jokes, a happy mood or good company.
The laughter yoga workshops are suitable for everyone and highly recommended as a fantastic way to release stress and tension in your body and self and open you up to the joy and laughter of life. For more information, read our article here ... Laughter Yoga Benefits