Food and meals on your yoga holiday

Breakfast

A buffet breakfast using local organic products and fresh fruit and vegetable juices from our juicing machine is served each morning in the stylish 'Dopolavoro' Lounge-Café which was created by Sunflower Retreats and is now run by people from the village. Our staff will be there each morning to help you plan your day and book activities.

Lunch

Guests usually prepare their own meals at home, or can take lunch in one of Casperia's restaurants. Each of our accommodation options has a terrace or balcony, so you can enjoy a delicious lunch of Italian food in the sunshine and fresh air.

Evening meals

Full meals, snacks and pizza are available in local cafés, bars and restaurants. The village shops have a range of local food and drinks for guests who wish to prepare meals at home.

We also organise transport to authentic local Italian restaurants and folklore festivals in neighbouring hill-top villages or the countryside, where delicious traditional specialities of vegetarian or non-vegetarian dishes can be enjoyed. A small fee (per person) is charged for transport to and from these venues and remember, all our accommodations have fully equipped kitchens for those who want to sample some home cooking at any time.

Special diets

We may be able to help cater for special diets with advance notice, but please bear in mind that in a small Italian village, specialist ingredients are not readily available.